Sun 23 Mar
|Kasteel Hof d'Intere
Rise and shine Hatha Yoga
Open Space Every Wednesday morning between 7 and 9 AM Hatha Yoga Every Sunday at 11 AM, 60 minutes One session €15 One month unlimited €100 Payment in the castle
Time & Location
23 Mar 2025, 19:00 – 23:00
Kasteel Hof d'Intere, Pastorijstraat 2, 2275 Lille, Belgium
About the Event
EN Open Space
we open the doors of the yoga room. You are warmly welcome to drop in and start your own yoga routine under guidance. You will learn the basic postures or variations that suit your level, and you can make your sequence as long as you like. This offers a great opportunity to build a daily routine at home as well. The sessions are also suitable for beginners.
Hatha Yoga
Hatha is a traditional yoga style that focuses on combining breathing techniques and physical postures (asanas) to develop strength, flexibility, and balance. It emphasizes harmonizing the body and mind and is often considered a foundation for other yoga styles. NL Open Space
openen wij de deuren van de yogaruimte. U bent van harte welkom om binnen te lopen en onder begeleiding uw eigen yoga routine te starten. U leert de basis houdingen of uitbreidingen die passen bij uw niveau, en u…